Do you want to change unwanted behaviours, reduce physical symptoms and increase wellbeing?


Hypnotherapy and mind coaching can help with:

  • Deal with anxiety and phobias
  • Smoking cessation
  • Weight loss
  • Reduce stress and overcome insomnia
  • Increase motivation and self confidence and prepare for exams or presentations
  • Relieve symptoms of Irritable Bowel Syndrome

Follow this link to book in for your free discovery session to explore if this technique can help you.

http://urbanmindlab.com.au/